What if you could take control of your own trauma recovery, and learn how to fight back against triggers and trauma reactions, without spending thousands on therapy?
Learn about the stages of trauma and where you might currently be in your own recovery process.
Explore the many trauma reactions people have, find out what the long term consequences are, and fight back.
Discover ways to create healthy boundaries for yourself and others on your continued journey of healing.
Support a trauma survivor in your life by learning what they need from you in their recovery journey.
Sponsor the podcasts or pay for a mentorship program to help someone in need.
You can donate through PayPal and choose where your money goes.
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